Thursday, May 8, 2014
How to make Beet, Apple, and Mint Juice
Did you realize that fluids are less demanding on your digestive framework in the morning than strong nourishments are? Commence your day with these leafy foods juices.
Cell reinforcement superstars, red beets hold betalains, aggravates that battle aggravation and help your detox by killing poisons and making them water-dissolvable and effectively flushed from the body.
1 small beet, chopped
5 carrots, chopped
1 apple, cored and chopped
1/4 cup fresh mint sprigs
Press beet, carrots, apple, and mint sprigs through a juice extractor. Stir and serve immediately. Get the best juicer to make this drink